Frozen Shoulder

Physical therapists are movement specialists. Quality of life can be improved via hands-on care, patient education, and suggested mobility. You can directly contact a physical therapist for an evaluation.

How long does it take to get back ?

Cure Rehab Physical therapy for rehabilitation typically lasts one to six weeks, with visits occurring one to three times each week. Throughout the healing period, the patient should do home exercises and stretch. As previously stated, the stretching exercises should be done at home at least once or twice daily. Frozen shoulder will almost always resolve with time and continuous adherence to the specified treatment programme. For some people, this process can take up to nine months, while for others, it may only take a few months. Internal rotation (moving your hand to your back pocket or up the centre of your back) is frequently the most difficult motion to restore.

Frozen shoulder can be helped with the following treatments:

Exercises at home – your physiotherapist will guide you through an exercise regimen that may include simple range-of-motion exercises to maintain and improve joint mobility.

The activities recommended and how much you can accomplish will be determined by the stage of your illness.

Soft tissue massage can assist to relieve any muscle tension that develops as a result of the condition.

Shockwave therapy - this has been shown to help with frozen shoulder symptoms.

Corticosteroid injection - this can be used to assist reduce inflammation and control discomfort in the early stages of the disorder.